As an older person myself, I specialise in providing telephone and online counselling therapy for older adults across the UK. I provide calm, confidential, and compassionate support with a jargon-free and practical approach.

Each session aims to provide workable solutions to later-life situations such as

• loneliness

• life changes

• stress and anxiety

• grief, bereavement and loss

• coping with retirement

My website is specifically designed to make it easy for older adults to use, with free practical tools for coping with day-to-day problems we often experience.